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crossfit

A collection of 2 posts
Why Jillian Michaels Is Right and Wrong About Crossfit
crossfit

Why Jillian Michaels Is Right and Wrong About Crossfit

The CrossFit community has had their collective wrist wraps in a twist this week due to a video and article [https://www.shape.com/fitness/trends/why-jillian-michaels-wants-you-stop-kipping-crossfit] posted on Shape.com [https://www.shape.com] by Jillian Michaels (of The Biggest Loser fame) where she apparently "slams" CrossFit. I thought
Feb 13, 2019 5 min read
WOD On The Lake
texas

WOD On The Lake

We recently moved CrossFit gyms to Crossfit Born Ready [https://www.crossfitbornready.com/] so that we could work out together and take the baby with us instead of working out separately. Lucky for us, they were doing a lake workout and BBQ the weekend after we started so we got
Aug 27, 2017 1 min read
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